our Team

I share dance with others because it is my way of healing, it is my spiritual grounding, and my way of connecting to who I am. As a mom and general human, it is especially important to come back to dance- that thing that centers me- so I can be the best me for my kids and also the best me for the world!

I teach all types of fitness and movement with a focus on clients connecting intimately to their body- not their neighbors'. My goal is that you are more impressed with yourself versus with me for "killing" you. Killing is easy- subtly empowering others through proper progressions? That's a love language.

I teach movement because it truly is my personal medicine. I'm passionate about combining modalities to be of service and a valuable resource of access to my close peoples and community.

I own a functional fitness facility in the heart of Wailuku where I offer small group training, personal training, and nutrition coaching. I focus on whole life wellness with my specialty being in finding ways to move your body in ways that feel good to you and finding a nutrition approach that works for your life and mindset.

I guide people in ways to express their emotions, take care of their heart and minds, and believe that no one is broken but this white supremacist system makes us feel that way. I help people lean into their ancestral wisdom. I do this work because I love what I do and want others to thrive and be free from the constraints that white supremacy puts on them.

My wellness journey began with yoga, which gradually transformed from a personal practice to a calling as a yoga teacher. I continued to expand and evolve, eventually discovering the profound healing power of sound. Sound became my anchor, nurturing my mental and emotional well-being and helping me connect more deeply with my inner wisdom and sense of self.

I teach gentle yet challenging strength training to mature/older women because I understand firsthand the changes that happen to our body and how difficult it is to exercise when dealing with hormonal shifts and stressors of life. My all-ages nutritional classes are based on a deeper and more intuitive connection that addresses root causes and behaviors.

Pilates is my jam. I love helping people connect with their bodies and explore movement. I also enjoy teaching barre and TRX.

I believe we all deserve the opportunity and safe space to feel empowered, confident, and sexy, in our own skin and within our body's movement expression.

I teach both Mat and Reformer Pilates. It’s something I know that everyone and every-body, can benefit from. It’s definitely something I will continue to do for the rest of my life! My body feels more aligned and more mobilized after each session.

I’m originally from New Jersey but I own a Pilates studio in Bermuda. My goal is to make Pilates accessible to everyone. The biggest compliment I’ve received is that I make people feel welcome.